
Disclaimer
This guide is not legal advice. While some steps suggested below are best practices for investigative and forensic purposes, they do not replace diligent measures to protect your safety or personal information. The order of these steps requires careful consideration, as some actions may impact the ability to collect evidence or secure your device, but your safety should always take priority. These steps are not a substitute for taking necessary precautions to protect yourself, your identity, and your data. However, if you feel reasonably safe and anticipate a legal or forensic investigation, consult a professional before making any changes to your device
Introduction
With smartphones being an essential part of daily life, they have also become targets for malware, stalkerware, and unauthorized surveillance. These threats can compromise personal security, expose sensitive data, and even allow malicious actors to track locations, intercept messages, and monitor device activity. If you suspect your phone has been compromised, knowing how to detect, investigate, and mitigate threats is crucial.
What Are Malware and Stalkerware?
- Malware: A broad category of malicious software designed to infiltrate, disrupt, or steal data from a device. Some forms of malware include trojans, spyware, keyloggers, and remote access tools (RATs).
- Stalkerware: A type of spyware installed without consent to secretly track a victim’s activities, often used by abusive partners, employers, or other malicious actors. It can record calls, read messages, track locations, and enable microphone or camera access without the victim’s knowledge.
Types of Threats
🔹 Spyware – Secretly monitors and collects data such as call logs, messages, and locations. Examples: FlexiSpy, mSpy.
🔹 Trojans – Disguised as legitimate apps but carry out hidden malicious functions. Example: Triout, which collects sensitive data.
🔹 Keyloggers – Record keystrokes to steal passwords and sensitive information. Example: SpyNote, which monitors typing activity.
🔹 Remote Access Tools (RATs) – Although less common, these exploits enable attackers to control a device remotely, sometimes used for cyber espionage. Examples: SpyNote, AndroRAT, Cerberus, which allow attackers to access files, activate cameras and microphones, and execute commands remotely.
Signs Your Phone May Be Infected
- 🔋 Battery drains quickly or phone overheats.
- 📶 Unexplained increase in data usage.
- 📱 New apps appear that you didn’t download.
- ⚙ Phone settings change without your knowledge.
- 🖥 Frequent crashes or sluggish performance.
- 🎤📸 Your microphone or camera turns on unexpectedly.
Checking for Unauthorized Devices and Account Access
One of the most overlooked — but most common — forms of digital intrusion happens when someone gains access to your account credentials and silently syncs their own device. This kind of “spying” can go unnoticed for months, allowing the unauthorized party to monitor your activity in real time.
- On iPhones: Go to Settings > Your Name > Devices to check for any unfamiliar devices that may be linked to your phone and Apple ID. You may also log into your Apple iCloud account via a web browser to review connected devices, recent login activity, and to disconnect any unrecognized devices.
- On Android: Go to Google Account > Security > Your Devices to check for any unfamiliar devices linked to your Google account. You may also log into your Google account via a web browser to review connected devices, recent login activity, and to disconnect any unrecognized devices.
- If unauthorized devices are found, document and consider removing them, and change your account passwords immediately. If you plan to get law enforcement or professional help, consider letting them take this step.
- Be wary of device synchronization settings that allow attackers to access your messages, contacts, and other data remotely.
Be sure to document any unauthorized devices if you plan to pursue an official investigation.
Look for Any Mobile Device Management (MDM) Tools Enabled or Installed
- On iPhones: Go to Settings > General > VPN & Device Management to check for any unknown profiles.
- On Android: Go to Settings > Security > Device Admin Apps to see if any unauthorized device management tools are active.
Legitimate Apps That Can Be Misused for Surveillance
While many apps are designed for family safety or business security, some can be repurposed for malicious surveillance. Parental control apps, employee monitoring tools, and even location-sharing apps can be leveraged by unauthorized individuals to track someone’s movements and activities without consent.
🔹 Examples of apps that could be misused: Apps designed for family tracking, device monitoring, and remote management.
🔹 How to check: Review which apps have access to your location, messages, call logs, or other data and consider removing any that you didn’t authorize.
🔹 Preserving Evidence: If you suspect unauthorized monitoring and plan to seek legal or forensic assistance, do not remove or alter these apps before consulting a professional. Preserving them in place will allow for proper investigation and documentation of potential misuse.
🔹 Thorough Documentation: Take screenshots of suspicious apps, settings, notifications, and activities. Keep detailed notes including dates, times, and descriptions of any unusual behavior. This documentation can be crucial in a forensic or legal investigation.
Seek Professional Help (For Investigation)
- If the situation involves legal concerns, consult an attorney or private investigator.
- Cybersecurity professionals can conduct advanced forensic analysis for the presence of spyware, malware, or legitimate but risky applications.
- Be aware that private forensic analysis can be costly, and law enforcement involvement (no cost, but will require obvious signs of criminal activity) may be an option if criminal activity is suspected.
- If a law enforcement or professional investigation is desired, the best way to preserve the evidentiary device is to:
- 📴 Place it in airplane mode.
- 📶 Disable both WiFi and Bluetooth. (This is a separate and necessary step after turning on airplane mode.)
- 🔋 Leave it powered on and get it into the hands of a professional as soon as possible.
Reset Your Device (Final Mitigation Step)
- If all else fails, back up important files and perform a factory reset.
- Note: Resetting a device may remove valuable forensic evidence, so do not reset the phone if you intend to have a forensic investigator analyze it.
- After resetting, only reinstall trusted apps and update all security settings.
How to Prevent Future Threats
✅ Be cautious about downloading apps outside official app stores.
✅ Regularly update your phone’s software to fix security vulnerabilities.
✅ Use strong passwords and enable two-factor authentication.
✅ Avoid clicking on suspicious links or attachments.
✅ Consider setting up a reset or new device using different accounts.
✅ Use short-duration auto-lock and limit physical access to your device.
✅ Before trading in or selling your phone, always perform a factory reset after transferring your data to prevent unauthorized access.
Resources for Further Information
To learn more about protecting your mobile device from malware and stalkerware, check out these sources:
- Apple Support – Manage Apple ID Devices
- Google Support – Security Checkup for Your Devices
- FTC – Protect Your Phone from Hackers
- NSA – Mobile Device Security Best Practices
- Kaspersky – What is Stalkerware?
These resources provide additional guidance on detecting and preventing mobile security threats.
Conclusion
If you suspect your phone has been compromised, acting quickly can help protect your personal information. Understanding the warning signs and taking appropriate steps can prevent further damage. If you need expert assistance, a forensic investigator or private investigator can potentially uncover hidden threats and help secure your device and personal information.